Yoga House Goodlettsville

Flow Yoga*non heated
with Raelynn

September 28 (Tuesday)
at 9:00 am

Class length
60 minutes

Yoga House

Flow yoga 

This all-level class emphasizes the powerful flow of breath while moving the body in a way that makes sense.  This linking of breath and moment empowers you to immerse into your physical and mental self. It is a “down-to-earth” class, welcoming to beginners, where students are encouraged to modify poses to create the experience they need for that moment. This class moves a bit slower than our traditional vinyasa class. 

Suitable for all levels

Non heated we use movement to warm you from the inside out 


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