Yoga House Goodlettsville

Sunrise Salutations & More
with Misty

September 17 (Friday)
at 6:30 am

Class length
50 minutes

Yoga House

**this class less instructions it’s follow the leader type class **

Just wake up, roll out of bed and unroll your mat at the House

Come on over 6:30 AM

A quick 50 minute class to get your heart pumping, some sweat rolling but most importantly creating an intention and meditation for a beautiful day. You will be in and out and on your way for the day.

This class will be "follow the leader" type class....each class we will do a vinyasa flow and then move thru that TOGETHER. The room is heated to 90 degrees

$13 single class or your Founders memberships apply

"Good morning! You were lucky enough to wake up today so come on...socks before shoes...lets go"   Lin-Manuel Miranda

****doors open at 6:15 am 


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